Pooja Lakshmin On “Real Self-Care”

Dr. Pooja Lakshmin is a Psychiatrist and the author of “Real Self-Care: A Transformative Program for Redefining Wellness (Crystals, Cleanses, and Bubble Baths Not Included)”

She joins Explore The Space Podcast for an outstanding discussion around buzzwords, outside influences, and walking a path where you develop the ability to care for yourself. This is sharp-edge, relevant stuff, enjoy!

Check out the archive of Explore The Space Podcast

The Explore The Space Merchandise Store is open! Please check it out

Please subscribe to and rate Explore The Space on Apple Podcasts or wherever you download podcasts.

Email feedback or ideas to [email protected]

Follow on Twitter @ETSshow, Instagram @explorethespaceshow

Links

Twitter @PoojaLakshmin

Instagram @poojalakshmin

Buy Pooja’s new book REAL SELF-CARE: A Transformative Program for Redefining Wellness (Crystals, Cleanses, and Bubble Baths Not Included) here.
Join Pooja’s community, Gemma, the physician-built women’s mental health platform here.
Sign up for Pooja’s free Substack email list, Therapy Takeaway, here.
Reading List from Pooja:
It’s Okay to Stop — Therapy Takeaway
When You Don’t Belong — Therapy Takeaway
Find Your Courage for Discourse — Therapy Takeaway
Share this episode:

You’ve come to the right place for a premium Ted Lasso S3 E1 recap! Sayed and I are joined by Dr. Anne Peled and we have a blast diving into the first Ted Lasso episode in a year and a half! We’re covering impressions and the thrill of being back with the #MedLasso community. There are some new segments too, including Coach Beard’s Fainting Couch, Power Rankings and more. Enjoy!

Check out the archive of “MedLasso” here and get caught up!

The Explore The Space Merchandise Store is open! Please check it out

Please join in the MedLasso conversation on Twitter, and tag your tweets with #MedLasso

Please subscribe to and rate Explore The Space on Apple Podcasts or wherever you download podcasts.

Email feedback or ideas to [email protected]

Check out the archive of Explore The Space Podcast as well as our Position Papers and much more!

Follow on Twitter @ETSshow, Instagram @explorethespaceshow

Sponsors

This episode of MedLasso from Explore The Space Podcast is brought to you in part by the Women In Medicine Summit. Do not miss this extraordinary conference taking place in Chicago Sept 22-23.

https://www.womeninmedicinesummit.org/

Share this episode:

Dr. Ricardo Nuila is a Hospitalist and an early guest on Explore The Space Podcast who returns to discuss his brand new book “The People’s Hospital” Ricardo is a brilliant writer who has written a timely and important work about a hospital dear to my heart in a fraught time for healthcare in America, do not miss this episode

Check out the archive of Explore The Space Podcast

The Explore The Space Merchandise Store is open! Please check it out

Please subscribe to and rate Explore The Space on Apple Podcasts or wherever you download podcasts.

Email feedback or ideas to [email protected]

Follow on Twitter @ETSshow, Instagram @explorethespaceshow

Links

Twitter @riconuila

Instagram @riconuila

Ricardo’s homepage

Share this episode:

Our long wait is over! Ted Lasso is coming back on March 15, and we’re here to get ready! Mark and Sayed go big on how they’re feeling about the upcoming season and the incredible #MedLasso community, then are joined by a very special guest!

Check out the archive of “MedLasso” here and get caught up!

The Explore The Space Merchandise Store is open! Please check it out

Please join in the MedLasso conversation on Twitter, and tag your tweets with #MedLasso

Please subscribe to and rate Explore The Space on Apple Podcasts or wherever you download podcasts.

Email feedback or ideas to [email protected]

Check out the archive of Explore The Space Podcast as well as our Position Papers and much more!

Follow on Twitter @ETSshow, Instagram @explorethespaceshow

Sponsors

This episode of MedLasso from Explore The Space Podcast is brought to you in part by the Women In Medicine Summit. Do not miss this extraordinary conference taking place in Chicago Sept 22-23.

https://www.womeninmedicinesummit.org/

Share this episode:

Dr. Sabrina Falquier is an Internal Medicine physician, the creator of Sensations Salud, and a leading educator on Culinary Medicine. She was also my resident during my first month as an intern. Now nearly 20 years after we first met, she joins Explore The Space Podcast to talk about imprinting, making a big career pivot, and her outstanding work in culinary medicine

Check out the archive of Explore The Space Podcast

The Explore The Space Merchandise Store is open! Please check it out

Please subscribe to and rate Explore The Space on Apple Podcasts or wherever you download podcasts.

Email feedback or ideas to [email protected]

Follow on Twitter @ETSshow, Instagram @explorethespaceshow

Links

LinkedIn
Instagram
Facebook
YouTube
Twitter
Kitchenistas Movie
Share this episode:

Let’s kick off 2023 on Explore The Space Podcast!

Jasmine Brown is a medical student, Rhodes Scholar, and author of the superb new history book “Twice As Hard” detailing the journey of 9 trailblazing Black American women physicians. Jasmine is a tremendous guide through this profound historical work, and she frames it brilliantly with a modern-day perspective. Amazing to have her on the show during Black History Month and to open 2023 on Explore The Space Podcast

Check out the archive of Explore The Space Podcast

The Explore The Space Merchandise Store is open! Please check it out

Please subscribe to and rate Explore The Space on Apple Podcasts or wherever you download podcasts.

Email feedback or ideas to [email protected]

Follow on Twitter @ETSshow, Instagram @explorethespaceshow

Links

Twitter @jasmineb_author

IG @jasminebrownauthor

Jasmine’s website

Share this episode:

It’s time for the final Explore The Space Podcast episode of 2022! The wonderful Dr. Kimberly Manning is back to help us close out another year. Join us and enjoy reflecting on a year of many transitions

Check out the archive of Explore The Space Podcast

The Explore The Space Merchandise Store is open! Please check it out

Please subscribe to and rate Explore The Space on Apple Podcasts or wherever you download podcasts.

Email feedback or ideas to [email protected]

Follow on Twitter @ETSshow, Instagram @explorethespaceshow

Links

Twitter @gradydoctor

Share this episode:

“MedLasso” from Explore The Space Podcast is back!

Yes Chef! We are talking about The Bear in this very special episode with the wonderful Dr. Mark Lewis. What a blast we had, enjoy!

Check out the archive of “MedLasso” here and get caught up!

The Explore The Space Merchandise Store is open! Please check it out

Please join in the MedLasso conversation on Twitter, and tag your tweets with #MedLasso

Please subscribe to and rate Explore The Space on Apple Podcasts or wherever you download podcasts.

Email feedback or ideas to [email protected]

Check out the archive of Explore The Space Podcast as well as our Position Papers and much more!

Follow on Twitter @ETSshow, Instagram @explorethespaceshow

Links

Twitter @DrMarkLewis

Share this episode:

“It’s a tough time to be a pediatric specialist of any kind who’s taking care of injured children”

Chethan Sathya, MD, MSc, is a pediatric trauma surgeon and National Institutes of Health (NIH)-funded firearm injury prevention researcher. He serves as director of Northwell Health’s Center for Gun Violence Prevention and oversees the health system’s expansive approach to firearm injury prevention. We cover how he and his team are tackling the horrific issue of kids injured and killed by guns. This is a tough topic, thank you for stepping into the tension.

Please check out the wonderful fundraiser Healthcare Workers vs Hunger, going on right now! On Twitter, check out #HCWvsHunger and help amplify!

Check out the archive of Explore The Space Podcast

The Explore The Space Merchandise Store is open! Please check it out

Please subscribe to and rate Explore The Space on Apple Podcasts or wherever you download podcasts.

Email feedback or ideas to [email protected]

Follow on Twitter @ETSshow, Instagram @explorethespaceshow

Links

Twitter @drchethansathya

Northwell Health Center for Gun Violence Prevention

Share this episode:

“MedLasso” from Explore The Space Podcast is back! In this very special Thanksgiving Week episode, Mark and Sayed dive into a bunch of topics and a ton of laughter. Have fun, and pre-order Sayed’s upcoming book by clicking here!

Check out the archive of “MedLasso” here and get caught up!

The Explore The Space Merchandise Store is open! Please check it out

Please join in the MedLasso conversation on Twitter, and tag your tweets with #MedLasso

Please subscribe to and rate Explore The Space on Apple Podcasts or wherever you download podcasts.

Email feedback or ideas to [email protected]

Check out the archive of Explore The Space Podcast as well as our Position Papers and much more!

Follow on Twitter @ETSshow, Instagram @explorethespaceshow

Share this episode:

Selected Show Topics:

MedLasso
313
  • Mar 31, 2023
  • 0 comments

MedLasso Presents: Ted Lasso Season 3 Episode 3 with Special Guest Ken Tegtmeyer

MedLasso

It’s time for a MedLasso recap of Ted Lasso Season 3, Episode 3, especially Zava’s superhuman pulmonary mechanics. Dr. Ken Tegtmeyer is here for just that purpose and we had a blast! Enjoy...

Listen Now
MedLasso
312
  • Mar 26, 2023
  • 0 comments

MedLasso Presents: Ted Lasso Season 3 Episode 2 with Special Guest Jennifer Best

MedLasso

It’s time for a MedLasso recap of Ted Lasso Season 3, Episode 2, and we’ve got the outstanding Dr. Jennifer Best here to join us. This was such a fun discussion about an outstanding episod...

Listen Now
Pooja-Lakshmin
311
  • Mar 22, 2023
  • 0 comments

Pooja Lakshmin On “Real Self-Care”

Pooja Lakshmin

Dr. Pooja Lakshmin is a Psychiatrist and the author of “Real Self-Care: A Transformative Program for Redefining Wellness (Crystals, Cleanses, and Bubble Baths Not Included)” She joins Expl...

Listen Now
MedLasso
310
  • Mar 19, 2023
  • 0 comments

MedLasso Presents: Ted Lasso Season 3 Episode 1 with Special Guest Anne Peled

MedLasso

You’ve come to the right place for a premium Ted Lasso S3 E1 recap! Sayed and I are joined by Dr. Anne Peled and we have a blast diving into the first Ted Lasso episode in a year and a half! We&...

Listen Now
309
  • Mar 14, 2023
  • 0 comments

Ricardo Nuila On “The People’s Hospital”

Ricardo Nuila

Dr. Ricardo Nuila is a Hospitalist and an early guest on Explore The Space Podcast who returns to discuss his brand new book “The People’s Hospital” Ricardo is a brilliant writer who...

Listen Now
MedLasso
308
  • Mar 09, 2023
  • 0 comments

MedLasso Presents: Ted Lasso Season 3 Preview with Special Guest Kimberly Manning

MedLasso

Our long wait is over! Ted Lasso is coming back on March 15, and we’re here to get ready! Mark and Sayed go big on how they’re feeling about the upcoming season and the incredible #MedLass...

Listen Now
Sabrina-Falquier
307
  • Mar 01, 2023
  • 0 comments

Sabrina Falquier On Career Pivots And Culinary Medicine

Sabrina Falquier

Dr. Sabrina Falquier is an Internal Medicine physician, the creator of Sensations Salud, and a leading educator on Culinary Medicine. She was also my resident during my first month as an intern. Now n...

Listen Now
306
  • Feb 09, 2023
  • 0 comments

Jasmine Brown On “Twice As Hard”

Jasmine Brown

Let’s kick off 2023 on Explore The Space Podcast! Jasmine Brown is a medical student, Rhodes Scholar, and author of the superb new history book “Twice As Hard” detailing the journey ...

Listen Now
Kimberly-Manning
305
  • Dec 26, 2022
  • 0 comments

Kimberly Manning On A Year Of Transitions

Kimberly Manning

It’s time for the final Explore The Space Podcast episode of 2022! The wonderful Dr. Kimberly Manning is back to help us close out another year. Join us and enjoy reflecting on a year of many tr...

Listen Now